Ideal Protein Weight Loss Program

The Gist:
Your body uses energy from three reserves; carbohydrates, protein, and fats. First, depleting its simple and complex carbohydrate reserves (about three days worth), your body then turns to its protein and fat reserves for energy. Carbohydrates can stop weight loss because as long as sugar is being consumed, your body will have a harder time burning fat.

The Goal:
Ideal Protein aims to deplete the carbohydrate reserves completely, in order to push the body into consuming its fat reserve to burn calories.

The Result:
Your body will learn to live off of its own fat reserves, resulting in weight loss and more energy!